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September

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2023

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  1. Calendar Overlay ERC Fitness (9)
  2. Calendar Overlay ERC Gymnasium (4)
  3. Calendar Overlay ERC Indoor Pool (10)
  4. Calendar Overlay JAC Fitness (6)

ERC Fitness

  1. AquaFit

    September 27, 2023, 5:30 PM - 6:15 PM
    @
    - Emporia KS 66801

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge. https://www.emporiarec.org/calendar.aspx?EID=8223

  2. AquaFit

    September 28, 2023, 9:00 AM - 9:45 AM
    @
    - 313 W 4th Avenue Emporia KS 66801

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge. https://www.emporiarec.org/calendar.aspx?EID=8119

  3. Silver Dolphins Aqua Class

    September 28, 2023, 10:00 AM - 10:45 AM
    @
    - Emporia KS 66801

    Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities. https://www.emporiarec.org/calendar.aspx?EID=8179

  4. AquaFit

    September 28, 2023, 5:30 PM - 6:15 PM
    @
    - Emporia KS 66801

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge. https://www.emporiarec.org/calendar.aspx?EID=8224

  5. AquaFit

    September 29, 2023, 9:00 AM - 9:45 AM
    @
    - 313 W 4th Avenue Emporia KS 66801

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge. https://www.emporiarec.org/calendar.aspx?EID=8120

  6. Silver Dolphins Aqua Class

    September 29, 2023, 10:00 AM - 10:45 AM
    @
    - Emporia KS 66801

    Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities. https://www.emporiarec.org/calendar.aspx?EID=8180

  7. Aquatic Combat Fusion

    September 30, 2023, 9:00 AM - 9:45 AM
    @
    Lee Beran Recreation Center > Lee Beran Recreation Center Indoor Swimming Pool - 313 W 4th Avenue Emporia KS 66801

    Combines body weight, muscle conditioning, cardio, and plyometric training to the beat of the music. https://www.emporiarec.org/calendar.aspx?EID=7745

  8. Lap Swim

    September 30, 2023, 11:00 AM - 1:00 PM
    @
    Lee Beran Recreation Center > Lee Beran Recreation Center Indoor Swimming Pool - 313 W 4th Avenue Emporia KS 66801

    Individual lane reserved through sign up genius for lap swim or water exercises. Limited to 4 lap swimmers per 30 minute time slot. https://www.emporiarec.org/calendar.aspx?EID=7288

  9. Public Swim

    September 30, 2023, 2:00 PM - 4:00 PM
    @
    - 313 W 4th Avenue Emporia KS 66801

    Public swim is an open swim time when the community can have fun in our indoor pool. https://www.emporiarec.org/calendar.aspx?EID=7655

ERC Gymnasium

  1. Pickleball

    September 28, 2023, 10:00 AM - 2:00 PM
    @
    - Emporia KS 66801

    $2 daily drop-in/Indoor Sports Pass https://www.emporiarec.org/calendar.aspx?EID=8262

  2. Youth Volleyball

    September 28, 2023, 5:15 PM - 7:00 PM
    @
    - Emporia KS 66801

    Youth Volleyball - Gym CLOSED to the general public. https://www.emporiarec.org/calendar.aspx?EID=8275

  3. Pickleball

    September 29, 2023, 10:00 AM - 2:00 PM
    @
    - Emporia KS 66801

    $2 daily drop-in/Indoor Sports Pass https://www.emporiarec.org/calendar.aspx?EID=8263

  4. Pickleball Open Gym

    September 30, 2023, 8:30 AM - 11:00 AM
    @
    - Emporia KS 66801

    $2 daily drop-in/Indoor Sports Pass https://www.emporiarec.org/calendar.aspx?EID=8269

ERC Indoor Pool

  1. AquaFit

    September 27, 2023, 5:30 PM - 6:15 PM
    @
    - Emporia KS 66801

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge. https://www.emporiarec.org/calendar.aspx?EID=8223

  2. AquaFit

    September 28, 2023, 9:00 AM - 9:45 AM
    @
    - 313 W 4th Avenue Emporia KS 66801

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge. https://www.emporiarec.org/calendar.aspx?EID=8119

  3. Silver Dolphins Aqua Class

    September 28, 2023, 10:00 AM - 10:45 AM
    @
    - Emporia KS 66801

    Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities. https://www.emporiarec.org/calendar.aspx?EID=8179

  4. AquaFit

    September 28, 2023, 5:30 PM - 6:15 PM
    @
    - Emporia KS 66801

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge. https://www.emporiarec.org/calendar.aspx?EID=8224

  5. AquaFit

    September 29, 2023, 9:00 AM - 9:45 AM
    @
    - 313 W 4th Avenue Emporia KS 66801

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge. https://www.emporiarec.org/calendar.aspx?EID=8120

  6. Silver Dolphins Aqua Class

    September 29, 2023, 10:00 AM - 10:45 AM
    @
    - Emporia KS 66801

    Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities. https://www.emporiarec.org/calendar.aspx?EID=8180

  7. Aquatic Combat Fusion

    September 30, 2023, 9:00 AM - 9:45 AM
    @
    Lee Beran Recreation Center > Lee Beran Recreation Center Indoor Swimming Pool - 313 W 4th Avenue Emporia KS 66801

    Combines body weight, muscle conditioning, cardio, and plyometric training to the beat of the music. https://www.emporiarec.org/calendar.aspx?EID=7745

  8. Lap Swim

    September 30, 2023, 11:00 AM - 1:00 PM
    @
    Lee Beran Recreation Center > Lee Beran Recreation Center Indoor Swimming Pool - 313 W 4th Avenue Emporia KS 66801

    Individual lane reserved through sign up genius for lap swim or water exercises. Limited to 4 lap swimmers per 30 minute time slot. https://www.emporiarec.org/calendar.aspx?EID=7288

  9. Public Swim

    September 30, 2023, 2:00 PM - 4:00 PM
    @
    Lee Beran Recreation Center > Lee Beran Recreation Center Indoor Swimming Pool - 313 W 4th Avenue Emporia KS 66801

    Public swim is an open swim time when the community can have fun in our indoor pool. https://www.emporiarec.org/calendar.aspx?EID=7168

  10. Public Swim

    September 30, 2023, 2:00 PM - 4:00 PM
    @
    - 313 W 4th Avenue Emporia KS 66801

    Public swim is an open swim time when the community can have fun in our indoor pool. https://www.emporiarec.org/calendar.aspx?EID=7655

JAC Fitness

  1. AquaFit

    September 27, 2023, 5:30 PM - 6:15 PM
    @
    - Emporia KS 66801

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge. https://www.emporiarec.org/calendar.aspx?EID=8223

  2. AquaFit

    September 28, 2023, 9:00 AM - 9:45 AM
    @
    - 313 W 4th Avenue Emporia KS 66801

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge. https://www.emporiarec.org/calendar.aspx?EID=8119

  3. Silver Dolphins Aqua Class

    September 28, 2023, 10:00 AM - 10:45 AM
    @
    - Emporia KS 66801

    Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities. https://www.emporiarec.org/calendar.aspx?EID=8179

  4. AquaFit

    September 28, 2023, 5:30 PM - 6:15 PM
    @
    - Emporia KS 66801

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge. https://www.emporiarec.org/calendar.aspx?EID=8224

  5. AquaFit

    September 29, 2023, 9:00 AM - 9:45 AM
    @
    - 313 W 4th Avenue Emporia KS 66801

    Instructor led high intensity class designed to be modified for all activity levels. Concentration on strength, toning and cardio. We use equipment for added resistance, and challenge. https://www.emporiarec.org/calendar.aspx?EID=8120

  6. Silver Dolphins Aqua Class

    September 29, 2023, 10:00 AM - 10:45 AM
    @
    - Emporia KS 66801

    Designed for social, active older adults. Low impact cardio and light strength training. Great class to meet new people, have good conversation and exercise. Beneficial for those recovering from and injury or with disabilities. https://www.emporiarec.org/calendar.aspx?EID=8180

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